There are plenty of people out there who are not lazy, but just can’t seem to get motivated enough to get themselves to the gym. If you are one of these people, rest assured, you are not alone. In fact I used to be the same way when I first started lifting. I would dread … Read more
There are few places as comparable Buena Vista, CO. We just spent the last two weeks here training for the World Championships in Argentina later this year. We had an absolute blast on and off the river. Adventure in Buena Vista is as easy as walking out your door, and a ton of it is … Read more
Vegas Baby!! We went. If you pay attention to our blog, you probably know this. If not, it’s a pretty huge deal that Dan and I took 3 days and hit Las Vegas all by ourselves. No. Kids. We have never ever, not ever, taken a trip without our kids, not since our honeymoon anyway. … Read more
I saw a post the other day that said, “I don’t try to avoid problems, I look for bigger ones”. And I haven’t gotten it out of my head since. It’s a pretty powerful point. Because we don’t grow when things are easy. We grow when we can face challenges. If something doesn’t challenge you … Read more
You guys, consider this blog my gift to you. I felt so compelled to write this because never have I been such an opponent, so filled with doubt and disbelief, only to be absolutely shocked and dumbfounded when I found myself using a product as a last resort. You see, I have never had any … Read more
If you know me, you know I HATE working out. Hate it with a passion. It’s one of those things, I have to actually make time for, or it doesn’t get done. And before I discovered HIIT, it took a lot of time, those blasted P90X or Insanity dvd’s are forever long. I literally used … Read more
Workout. It’s my humble opinion that every woman who hits the gym should possess clothes that make her excited to do so. Workout clothes, that make you feel good, that are comfortable and flattering and even inspirational. I mean, if you are going to sweat to death, you might as well wear clothes that show … Read more