There are plenty of people out there who are not lazy, but just can’t seem to get motivated enough to get themselves to the gym. If you are one of these people, rest assured, you are not alone. In fact I used to be the same way when I first started lifting. I would dread … Read more
If you know me, you know I HATE working out. Hate it with a passion. It’s one of those things, I have to actually make time for, or it doesn’t get done. And before I discovered HIIT, it took a lot of time, those blasted P90X or Insanity dvd’s are forever long. I literally used … Read more
Workout. It’s my humble opinion that every woman who hits the gym should possess clothes that make her excited to do so. Workout clothes, that make you feel good, that are comfortable and flattering and even inspirational. I mean, if you are going to sweat to death, you might as well wear clothes that show … Read more
2017 is in full swing, many of us made New Year Resolutions at the end of last year. And, if you are anything like me, your New Year Resolutions were lofty and now you might even be questioning your ability to Achieve Your Goals. For me, I’m not only going to lose the last … Read more