If you know me, you know I HATE working out. Hate it with a passion. It’s one of those things, I have to actually make time for, or it doesn’t get done. And before I discovered HIIT, it took a lot of time, those blasted P90X or Insanity dvd’s are forever long. I literally used … Read more
Workout. It’s my humble opinion that every woman who hits the gym should possess clothes that make her excited to do so. Workout clothes, that make you feel good, that are comfortable and flattering and even inspirational. I mean, if you are going to sweat to death, you might as well wear clothes that show … Read more
2017 is in full swing, many of us made New Year Resolutions at the end of last year. And, if you are anything like me, your New Year Resolutions were lofty and now you might even be questioning your ability to Achieve Your Goals. For me, I’m not only going to lose the last … Read more
New Year Resolutions … did you make one? Are you still going strong, or have you gone off the rails already? I’ve learned, believe it or not, that no-one is perfect and we all jump the tracks from time to time, no matter what goals we have set for ourselves. But, life is about getting … Read more
The Holidays are coming, the Holidays are coming … and with that means parties and alcohol and party snacks and more alcohol and more snacks!! Sounds exciting, right? Well no, no it doesn’t. You know how many women (and men) are on diets during the holidays? Lots. Enter the Low-Cal Cocktails! Most of the … Read more
This past weekend Dan and I held 8 Seminars at the Snowbird RV Show in Abbotsford, BC and it was beyond epic!! We offered our best advice and some pretty sound RV Tips! Today, we want to share a bit of what we talked about in hopes that it may inspire you to reach for … Read more
So, I finally did it, I finally succeeded in doing something that I’ve been complaining about forever. (drum roll please.) I’m losing the baby weight I’ve put on over the last 22 years. And I’m going to share the Biggest Weight Loss Hack I’ve ever found in my entire life!! The Number One Tip … Read more