6 Absolutely Dreamy, Warm and Delish Winter Superfood Smoothies!

As the weather outside goes from delightful to frightful, RAW foodies, clean eaters and smoothie lovers begin to put aside all their frozen fruit recipes in favor of warmer, even hot, smoothie recipes.  There is nothing more comforting than a warm breakfast smoothie or a hot afternoon snack that is chock-full of hearty ingredients, winter … Read more

Longevity: The Secret to a Healthy Life & How to Live Longer

“There’s no silver bullet for longevity. I’m not gonna tell you to take a pill. If your three best friends are obese, there’s a good chance you will be. Surrounding yourself with people who don’t smoke or drink too much and who have a spiritual component in their lives has a profound impact over time. … Read more