healthy living

Movember: A Modern Twist and a Challenge

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Adrenaline junkies unite.  I read a post the other day by a fellow boater and it was epic.  He was proposing, are you ready for this?  He was proposing a new way to do Movember. Yeah, yeah, ya’ll can grow your moustaches still and maybe bring some awareness to men’s health issues, but what if … Read more

6 Absolutely Dreamy, Warm and Delish Winter Superfood Smoothies!

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As the weather outside goes from delightful to frightful, RAW foodies, clean eaters and smoothie lovers begin to put aside all their frozen fruit recipes in favor of warmer, even hot, smoothie recipes.  There is nothing more comforting than a warm breakfast smoothie or a hot afternoon snack that is chock-full of hearty ingredients, winter … Read more